6 spray(s) cooking spray
1 cup(s) tomatoes
6 Tbsp crumbled feta cheese
1 Tbsp dill , chopped
5 large egg(s) egg(s)
2 Tbsp soy milk
1/4 tsp kosher salt
1/4 tsp black pepper
Preheat oven to 350°F. Coat a 6-cup muffin tin with cooking spray. Divide tomatoes evenly among muffin cups. Sprinkle 1 tbsp cheese into each muffin cup, then sprinkle dill evenly into cups.
In a medium bowl, whisk together eggs, milk, salt, and pepper. Pour mixture evenly into muffin cups. Bake until set, 20-22 minutes. Run a thin knife or spatula around edge of each egg cup and gently remove from pan.
1 smart points